I want to send  a BIG CONGRATULATIONS out to Kristine at Rescued Insanity, not only did she complete a 5K with a bad ankle, and a time of 32:16 but she also raised $525 for the Nova Scotia SPCA.   Way to go Kristine!!

I can’t wait to read Kristine’s post about the race and hope the weather was nice for the race.

For the last four or five days we’ve had some amazing weather here, nice and cool at night and warm during the day.

When I can’t walk Sampson and Delilah during the cool parts of the day, I try to keep their walks to about 20 or 25 minutes, we’ve also got a little pool set up outside for them.

Delilah will step in and drink a little water, but Sampson likes to lie down in it while he drinks the water.

How do you exercise your dogs in the warmer weather?